
Crown Yoga offers mindful movement for anyone who wants to restore, re-energize, find mental clarity, and practice self-care, in and around Renton and north Puget Sound areas.
Nominate us for these two incredible community awards in 2025!
To all of our amazing students, past and current, I thank you all for for allowing Crown Yoga to guide you in your journey toward restoration and self-care, bringing your positive, strong, confident energy into our space and making Crown Yoga what it became. What a joy and gift!
On March 28th, Crown Yogaβs yoga classes ended.
So, whatβs next?
I continue to offer:
Sound healing;
Reiki and energy healing;
Meditation;
Yoga Nidra and restorative yoga;
Micro, mini, and regular wellness retreats; and
Collaborations with other wellness-forward businesses
These are offered as public group; private solo, private group, and corporate experiences. You can find all public group experiences on the Events page or contact me to book a private or corporate experience.
Please join the newsletter to receive little treasures of useful wellness and self-care tips, updates on transformative event experiences, free community classes, and so much more. You can also connect with me on social media:
Instagram: @crownyoga.co
Threads: @crownyoga.co
TikTok: @crownyoga.renton
I look forward to connecting with you on social media and in person at future event experiences in and around the Renton and Puget Sound areas. π«Ά
Featured In
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Meditation Classes
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Sound Healing Sessions
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Reiki & Energy Healing
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Special Events Calendar
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Studio Rentals
Our Philosophy
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In a culture that values the hustle, and fast-paced fitness, Crown Yoga offers the rare opportunity to literally slow down, every day. Whether through our Twilight Yin, Hatha or Yoga Nidra, we encourage moments of deep stillness for true holistic healing.
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Often identified as social wellness, strong community provides the support and shared energy needed to stay motivated through challenges and self-doubt. It fosters personal growth by nurturing collective energy and shared experiences, making it easier to remain committed and deepen one's practice.
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All of Crown Yogaβs plans include our weekly sound bath sessions. We believe that sound bath is an important component of the journey in yoga. A style of meditation, sound baths use soothing vibrations and frequencies to guide the brain into deep relaxation, promoting significant rebalancing when experience cumulatively.
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We want you to foster a deeper connection between your body & mind and not be distracted by your thoughts or judgments. As a Crown student, you will cultivate awareness of sensations, listen to your breath, feel the alignments, and develop a more intuitive practice and being in the world.
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Care for ourselves extends to the care of loved ones, friends, family, colleagues, clients, neighbors, our community, and the world around us. With the demands of parenting, careers, obligations, and other responsibilities, it's incredibly easy to neglect ourselves! That's why being intentional about self-care is essential. And that is why Crown Yoga exists!
We are built on the following foundational philosophy:
We believe yoga is a holistic practice that nurtures both the mind and body and soulβfostering greater inner wisdom.
We believe mindful practices strengthen individuals.
We believe these stronger, more mindful individuals and better neighbors, and create and cultivate more cohesive communities and stronger societies.
What People Are Saying About Crown Yoga
Booked for a team bonding event and had the BEST experience! Easy, organized, and relaxing! :) Thank you! Highly recommend!
- Clarice B
βSarah and her team of instructors are filled with kindness, compassion, and are truly experienced at their craft that they instill in each of the classes that they teach.β
- Trey T.
βLove the energy of the space, the instructors, and variety of classes offered. Do yourself a favor and try one of Michelleβs classes!β
- Maddie M.