What to expect: Your Energy healing session
Sarah Espe Sarah Espe

What to expect: Your Energy healing session

Discover what to expect during a Reiki session, from the initial consultation to energy cleansing with sage, selenite, and palo santo. Learn how the practitioner aligns your chakras, promotes energy flow, and enhances physical, emotional, and spiritual well-being. Explore the sensations you may experience and how regular sessions lead to greater vitality and inner peace.

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Unveiling the Mystique of Mudras: A Journey into Spiritual Harmony
Sarah Espe Sarah Espe

Unveiling the Mystique of Mudras: A Journey into Spiritual Harmony

Discover the power of mudras, ancient hand gestures that channel energy to promote physical, emotional, and spiritual well-being. Rooted in yoga and meditation, these symbolic gestures can reduce stress, enhance health, and connect you to higher consciousness. Learn about their therapeutic properties and how they align with the five elements of the universe.

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